Are you new to growing green beans? Did you know that this is one of the easiest to grow and pick? If you are one of the people who are wondering as to how to pick green beans off plant then reading the information below will surely help.
Growing green beans is not only ideal but also beneficial to one's health. The reason behind this is because of the different types of antioxidants that they have. They can available canned or frozen. Now, if you can grow them in your garden, then the better since, there are no chemicals included in the process of growing the beans.
Benefits of Consuming Green Beans
Green beans are vegetables that are low in calorie, but they are very nutritious. There are carotenoids, vitamins C, beta-carotene, and omega-3 fatty acids. This means that eating green beans is good for the heart. It can also help in controlling certain eye problems, including night blindness because of the fat-soluble antioxidant.
People who are also trying to lose weight can benefit from eating green beans. You can eat them by boiling the beans without adding any salt. You can eat them as is since they taste good, and they are crispy as well.
So now that we know the amazing benefits of consuming green beans on a daily basis, then discussing the easiest ways on how to pick green beans off the plant is ideal.
When to Pick Green Beans
Green beans are ready to harvest after fifty to sixty days, but you can harvest others earlier. The harvesting time of the beans will usually depend on the type of beans that you have planted. The reason behind this is because there are bean seeds that can grow quickly, therefore, can be harvested immediately.
Keeping an Eye on the Plants
Typically, after a couple of months of planting the seeds, the seedlings will start to emerge. The pods will start growing on the plants at this time, and this will be your cue to start keeping an eye on the plants. The reason behind this is because the beans will start to grow quickly, which will make it ready for harvesting.
Size of the Green Beans
Usually, green beans can grow two feet or even more. But it would be best to harvest them immediately once they reach two inches in length, as this will make the beans tastier and tender.
How to Pick Green Beans Off Plant
The first thing that you need to do is to grasp the beans firmly at the top where the vine is connected to the beans.
Support the stem using your other hand and carefully pinch the pod off the vine. Pinching is essential especially if you are going to consume the beans on the same day. Just be careful not to break the beans when pinching them off the stem.
Now if you are not planning to consume the beans on that day, then it would be best to break the beans along with its stem. You can just snap the stem when you’re ready to consume them. Keeping the stem will keep the beans fresh.
Once done, harvesting the green beans, it would best to keep them in a plastic bag that is loose so they can freely breathe. Store them in the fridge to maintain their crispiness.
Freezing Your Newly Harvested Green Beans
Washing the Beans
After harvesting your green beans, it would be best to wash them first in cold or even in lukewarm water. This will ensure that you have removed any residue or debris that the green beans acquired from being exposed outside.
Trimming and Cutting
The next thing that you should do is to start trimming the ends of the beans using a kitchen knife. You can cut one-fourth of the ends before start cutting them to the desired size that you please.
Blanching the Beans
Once you have cut the beans to your desired size then you can start blanching them using boiling water. You can let the beans stay in the pot for three to five minutes. The height of the water will depend on as to how much beans you are planning to blanch. Just make sure that the beans are perfectly soaked in the water.
Cooling and Storing
After blanching the green beans, let it cool and start storing them in a sealed bag and place them in the freezer.
Feel free to watching this video for a more detailed way on how to pick green beans off the plant.
Now that I have answered your question on how to pick green beans off the plant, it would be nice to share your thoughts in the comments below. You may also hit share so you and I can help others on how they can perfectly pick and even store their green beans.