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What are the Differences of Spearmint vs Peppermint?

Are you wondering about the differences of spearmint vs. peppermint?

Did you know that in spite of them being both mints, they are still different from each other?

Get to know more information about these two mint plants by reading the information below.

Peppermint vs Spearmint: What's the Difference? #herb #spearmint #peppermint #healthlifestyle #sumogardener

Spearmint VS Peppermint

Different between Spearmint and Peppermint

For people who don’t know, spearmint and peppermint have a lot of differences, from the flower, the leaves, and even their flavors. They were known to have values for the effects that their oils have, but each of them is used differently.

Both of them maybe from the mint family (Lamiaceae), but they are from different species. Spearmint is the species of spicata, while peppermint is of the species of Piperita.

Spearmint VS Peppermint - Flowers and Leaves

Peppermint Flowers and Leaves vs spearmint leaves and flowers

The flower of these two plants is also different. The spearmint will typically have a blue or pink bloom, while the peppermint one will usually have a purple colored flower.

The leaves of both of these plants, on the other hand, are long and wide, wherein the edges are jagged. The differences that they have when it comes to the leaves is that the leaves of the spearmint are growing directly on their branches.

The peppermint leaves, on the other hand, are growing from their stems.

Uses of Spearmint

Spearmint uses fresh and dried

Uses of Spearmint

For people who don’t know, spearmint is an aromatic herb, which is usually found in certain cuisines since the times of the Roman. It is very popular because of the green tea infuse that it has, which can help relieve certain ailments, including flatulence, hiccups, and nausea. Spearmint is also used as a repellent from mosquitoes.

Another good thing about spearmint is that it can help with fever, cough, and cold because of its sweet flavor. It also has relaxing properties which help in calming nerves and helps a person have a good night sleep.

Uses of Peppermint

Use of peppermint fresh and dried

Peppermint, on the other hand, is known to be a hybrid of mint and it is a cross between water mint and spearmint. Due to these two mints, peppermint is known to have a high content of menthol and is used for both commercial and medicinal purposes.

In fact, peppermint has a history that is distinguished and long because of the health aid that it has since it contain high levels of vitamins and nutrients. It is also said to help cure a runny nose and sore throats.

Another good thing about peppermint is that the oil that it has is known to be excellent for strained and tired muscles. When it comes to the aromatherapy, its scent is known to help restore emotional balance and relieve stress.

Spearmint's Flavoring Uses

Spearmint's Flavouring Uses

Spearmint is known to be used for the purpose of culinary. In fact, its flavor is widely popular in chewing gums in almost all of the brands. It is also used as an excellent flavoring for shaving creams, candies, and toothpaste.

Peppermint's Flavoring Uses

Peppermint's Flavoring Uses

Due to the appealing taste of the peppermint, it helps certain foods to be desirable, including dinner mints, chewing gums, tea, and ice creams. There are also mints that are covered in chocolate, while there are white and red hard candies that are flavored in peppermint.

The oil that the peppermint has can also be found in liqueur as a welcoming hint of taste. Another use of the peppermint flavoring is that it can also be used as body washes, soaps, and shampoos.

Lastly, there is also toothpaste that is using peppermint as their flavoring and people love it because of the pleasant taste that it has.

Spearmint's Health Benefits

Spearmint's Health Benefits


Spearmints are known to be antibacterial since the menthol and the other compounds that can be found in this plant are known to be antibacterial and antimicrobial. It will not only help you have fresh breath but will also help your throat and mouth from infections.

Another health benefits that spearmint has is that it can help with hormonal imbalances since the compounds of the spearmint can help optimize the balance of your hormones.

Peppermint's Health Benefits

Peppermint's Health Benefits

One of the best benefits of peppermint is that it aids with dental health. The reason behind this is because the peppermint's antiseptic properties have the ability to do wonders, which means that you won't suffer from bad breaths.

It is also excellent in aiding digestion and as well as IB or irritable bowel syndrome. All you have to do is drop a couple of oil in your water, and it will surely help you with your stomach problems.

Lastly, it can help people who are suffering from an immune system that is weak due to the antiviral and antibacterial properties that peppermint has.

These are the differences between spearmint vs. peppermint that you need, for you to know which one you need the most. Of course, you can have both, depending on your preferences.

difference between peppermint and spearmint

About the Author Ann Katelyn

I'm Ann Katelyn, Creator and Chief Author of Sumo Gardener. Since I was a child I've always been fascinated with plants and gardens, and as an adult this has developed into my most loved hobby. I have dedicated most of my life to gardening and started Sumo Gardener as a way to express my knowledge about gardening with the hope of helping other people's gardens thrive.

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